Most classes are included in membership. The few that are not are priced here.
Coached lane sessions, stroke correction through to triathlon sets.
Four to a lane, from not floating to a length of front crawl.
Low impact, high effort. Popular with anyone coming back from injury.
Eight reformers, four levels, instructors who correct rather than count.
Included in membership and a good way to find out if reformer is for you.
Morning and evening, all levels, props provided and encouraged.
Six weeks in a group of eight, from empty bar to a confident squat and hinge.
One to one with a coach on the floor. Blocks of ten, no expiry.
Four people, one coach, programmed as a block rather than a drop-in.
Sunday evenings, ninety minutes, ending in the sauna. Book ahead.
Therapists on site four days a week. Members get the lower rate.
